AI is transforming how healthcare systems manage waste. From smart sorting to predictive analytics, hospitals are adopting AI-powered solutions to reduce pollution, improve recycling rates, and promote sustainability.
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Nordic Walking is quickly emerging as the go-to fitness trend for older adults—offering a safe, joint-friendly way to burn calories, boost balance, and stay socially and physically active. Here’s why seniors everywhere are picking up poles and walking toward better health.
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Chair Core is a modern fitness trend that transforms sitting into strength training. Designed for desk-bound professionals, seniors, and mobility-restricted individuals, it focuses on improving posture, core stability, and circulation through seated exercises
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