Shilpa Shetty Kundra's Love for Food and Fitness: A Peek into Her Cheat Day

Discover Shilpa Shetty Kundra's passion for food and fitness as she shares her indulgent cheat day secrets. Learn more about her balanced approach to maintaining a healthy lifestyle while enjoying the occasional treat.

By Aishwarya
New Update

Shilpa Shetty

If you are an avid follower of Bollywood actress Shilpa Shetty Kundra, you would be well aware of her passion for both food and fitness. The producer and businesswoman not only shares inspiring videos of her practicing yoga and other forms of exercise but also treats her fans with glimpses of her indulgent Sunday binges. Shilpa believes in striking a balance between her disciplined diet throughout the week and allowing herself to enjoy her favorite treats on weekends. In this article, we will take a closer look at Shilpa Shetty Kundra's recent visit to a sweet shop in Mumbai and her love for a popular street food item called ragda pattice.


Shilpa Shetty Kundra Takes to the Streets of Mumbai

It is not every day that we witness Bollywood celebrities like Shilpa Shetty Kundra exploring the streets of Mumbai like a local. Recently, she surprised her fans by visiting a sweet shop in Chembur, Mumbai, to satisfy her cravings. The video shared by the actress showcased her reliving childhood memories with a close friend while indulging in delectable desserts.

A Sweet Delight at the Chembur Sweet Shop


As the video begins, Shilpa Shetty Kundra can be seen savoring desserts like milk cake and mava cake at the sweet shop. Her enthusiasm for the treats is evident as she requests the vendor to serve her favorite dish from the shop, ragda pattice. Shilpa insists her friend try this savory delight and exclaims, "Try this pattice, it's absolutely yum!"

The sheer delight on Shilpa's face while relishing the delicacies reflects the lip-smacking taste of the food. Known for her generosity, Shilpa even offered some of her food to the photographers who were capturing her delightful experience.

"Try this pattice, it's absolutely yum!" - Shilpa Shetty Kundra


Shilpa's Work Front

Apart from her love for food, Shilpa Shetty Kundra has been actively involved in her work in the film industry. Her recent appearance was in the action-comedy film "Nikamma," directed by Sabbir Khan. She is now gearing up for her upcoming project, "Sukhee," alongside Amid Sadh, and Kusha Kapila, among others. In this film, Shilpa will portray the role of a Punjabi housewife who embarks on a journey to attend her school reunion in Delhi after a span of two decades.

Shilpa Shetty Kundra's Fitness Journey


Shilpa Shetty Kundra is not just a Bollywood diva but also an inspiration for many when it comes to fitness. She believes in leading a healthy lifestyle and frequently shares videos of her workout routines and yoga sessions with her followers. Shilpa's dedication to fitness is commendable, and she even released a fitness DVD titled "Shilpa's Yoga" to encourage others to embrace a fit and balanced life.

Yoga: The Key to Shilpa's Fitness

One of the pillars of Shilpa Shetty Kundra's fitness routine is yoga. She has been practicing yoga for many years and attributes her toned physique and calm demeanor to this ancient practice. Yoga helps her maintain flexibility, improve strength, and find inner peace amidst her busy schedule. Shilpa often shares snippets of her yoga sessions on social media, inspiring her followers to adopt a healthier lifestyle.


Balancing Exercise and Diet

While exercise plays a crucial role in Shilpa's fitness journey, she firmly believes that a well-balanced diet is equally important. She follows a disciplined diet plan throughout the week, focusing on nutritious and wholesome meals. However, she allows herself to indulge in her favorite treats on Sundays, which she refers to as her "cheat day." This practice not only satisfies her cravings but also helps her maintain a healthy relationship with food.

Shilpa Shetty Kundra's Sunday Binges


Shilpa Shetty Kundra's Sunday binges have become a much-anticipated event for her fans. The actress believes in enjoying her favorite foods guilt-free on these special days, allowing herself to unwind and indulge in the flavors she loves. Her social media posts often feature mouth-watering dishes, be it Indian delicacies, international cuisines, or sinful desserts. Shilpa's Sunday binges not only showcase her passion for food but also remind her followers of the importance of treating themselves occasionally.

Shilpa Shetty Kundra's Influence on Health and Wellness

Shilpa Shetty Kundra's journey towards maintaining a healthy and balanced lifestyle has garnered attention and admiration from people around the world. Her commitment to fitness and wellness has inspired many to adopt healthier habits and prioritize self-care. Through her social media platforms, Shilpa shares valuable tips, workout routines, and healthy recipes, encouraging her followers to make positive changes in their lives.



Shilpa Shetty Kundra's love for food and fitness beautifully showcases the importance of balance and moderation in maintaining a healthy lifestyle. Her Sunday binges and dedication to yoga and exercise exemplify her commitment to overall well-being. Through her journey, Shilpa continues to inspire her fans to embrace a holistic approach to health and wellness. So, take a cue from Shilpa Shetty Kundra and indulge in your favorite treats occasionally, while also prioritizing your fitness and overall well-being.

"Balance and moderation are key to maintaining a healthy lifestyle." - Shilpa Shetty Kundra

Latest Stories