Health Tech News News
From Wearables to Predictables: How AI-Powered Biosensors Are Personalizing Preventive Healthcare
AI-powered biosensors are revolutionizing healthcare by transforming wearables from passive trackers into intelligent, predictive tools. These devices enable real-time, personalized health monitoring, helping prevent illness before symptoms appear.
4 minute read
Microdosing for the Masses: Can Tiny Doses of Psychedelics Boost Workplace Creativity?
Microdosing for the Masses: Can Tiny Doses of Psychedelics Boost Workplace Creativity?" explores the rising trend of professionals using microdoses of psychedelics like LSD and psilocybin to enhance creativity, focus, and emotional well-being at work.
4 minute read
Plant-Based Pharma: Are Mushrooms and Seaweed the Future of Medicine?
"Plant-Based Pharma: Are Mushrooms and Seaweed the Future of Medicine?" explores the rising trend of using natural sources like medicinal mushrooms, seaweed, and psychedelics as modern therapeutics. With growing scientific backing, these plant-based compounds are proving effective in treating mental health issues, inflammation, cognitive decline, and chronic diseases
4 minute read
Smart Clothing: The Next Frontier in Health Monitoring
Smart clothing, or e-textiles, integrates sensors and electronics into fabric to continuously monitor health metrics like heart rate, respiration, posture, and stress levels. Unlike traditional wearables, these garments offer seamless, real-time health tracking for fitness, chronic disease management, elderly care, and mental health.
4 minute read
Gut-Brain Axis: How Your Stomach Shapes Your Emotions
The gut-brain axis is a powerful communication network linking your gut and brain, influencing emotions, mood, and mental health. Through pathways like the vagus nerve and the gut microbiome—which produces neurotransmitters like serotonin—the gut plays a major role in shaping how we feel.
4 minute read
Somatic Healing: Why It's the Next Big Thing for Stress Relief
Somatic healing is a powerful, body-centered approach to stress relief that helps people release stored tension and trauma through breathwork, movement, and body awareness. Unlike traditional talk therapy, it focuses on the mind-body connection, allowing the nervous system to heal naturally.
4 minute read
Adaptogens 101: Are These Herbal Remedies the Future of Medicine
Adaptogens are natural herbs and substances that help the body adapt to stress, balance hormones, and maintain overall health. Popular examples include Ashwagandha, Rhodiola, and Ginseng. With rising interest in holistic wellness and preventive medicine, adaptogens are gaining mainstream attention.
4 minute read
Heart Health Hacks: Easy Daily Habits for a Stronger Heart
Heart Health Hacks: Easy Daily Habits for a Stronger Heart" highlights simple lifestyle changes like eating fiber-rich breakfasts, exercising for 30 minutes a day, staying hydrated, managing stress through deep breathing, eating colorful fruits and veggies, sleeping well, cutting back on salt and sugar, and maintaining strong social connections.
4 minute read
Sound Healing: Can Frequencies Replace Pharmaceuticals?
Neuroscientists and healers alike are finding that certain sound frequencies can influence brain waves, reduce cortisol, relieve pain, and even promote cellular regeneration.
3 minute read