The Oura Ring is emerging as a powerful alternative to smartwatches for health and fitness tracking, offering sleek, screen-free monitoring of sleep, heart rate, recovery, and daily activity. While it's ideal for recovery-focused users, biohackers, and wellness enthusiasts, it currently lacks real-time stats and high-intensity workout precision.
4 minute read
Vagus nerve stimulation is gaining popularity as a natural method to reduce stress and enhance well-being. The vagus nerve, which connects the brain to major organs like the digestive system, can be activated through simple techniques such as deep breathing, cold plunges, acupuncture, and meditation.
4 minute read
Fertility at 40+ is being redefined through egg-freezing, fertility tech, and biohacking. With advances in reproductive science and a booming femtech industry, women are gaining greater control over when and how they start families.
3 minute read
The increasing need for robust cybersecurity measures as HealthTech becomes more reliant on digital platforms and data sharing across networks.
6 minute read
Exploring how VR simulations are being used in medical schools to train students and surgeons, allowing for practice without the need for cadavers or live patients.
5 minute read